Chicken Wings(breats) in Teriyaki Sauce

Ingredients:
3 pounds chicken wings — about 16 wings (or 3-5 chicken breasts)
1 large onion – chopped
1 cup brown sugar
1 cup low sodium soy sauce
1/4 cup dry sherry — or chicken broth
2 teaspoons ground ginger
1tbsp honey
2 cloves garlic – minced

Directions: (I just put frozen chicken breasts in crock pot.)

Rinse chicken and pat dry. Cut off and discard wing tips. Cut each wing at joint to make two sections. Place wing parts on broiler pan. Broil 4 to 5 inches from heat 20 minutes, 10 minutes a side or until chicken is a light, golden brown. Transfer chicken to Crock-Pot Slow Cooker. Mix together onion, brown sugar, soy sauce, chicken broth, ginger, honey, and garlic in bowl. Pour over chicken wings. Cover and cook on Low 5 to 6 hours or on High 2 to 3 hours. Stir chicken wings once to ensure wings are evenly coated with sauce. Serve from Crock Pot.

Serves 8
Each Serving = 2 Weight Watchers Points